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Tips & Resources for Processing Grief

Welcome! Here, you'll discover a collection helpful tips, resources, and recommended reading lists that have guided me through my own grief journeys. I hope you find these materials as comforting and supportive as I did. Feel free to download them at no cost to aid you in your own healing process.

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Vicky's Tips for Grievers

Here are some helpful tips I've gathered to support you during your grieving process. Each tip offers its own value, and when combined, they can guide you toward healing and a brighter future.

 

If you're open to shaping your grief journey, download the list below and start with one practice at a time. Should you need extra support, I'm here to offer gentle guidance through private sessions tailored to your needs.​​​​

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Recommended Reading

Below is a selection of books that I have found to be supportive during various stages of my grief. I only include recommendations that I have personally experienced and that have positively contributed to my self-growth and healing. This list is by no means exhaustive, as many other books exist that others may find helpful, but it serves as a solid starting point. Since there are many paths to self-healing, I invite you to explore any readings that speak to you  during your own grief journey. â€‹â€‹â€‹

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Links & Tools

Grief can be an overwhelming journey, but you don't have to navigate it alone. We invite you to explore this collection of basic yet effective tools designed to help ease the fear and anxiety that often accompany this difficult time. This curated list includes valuable downloads and links from various trusted sources that we found helpful in our own experiences. If you have any questions or need further guidance, please don't hesitate to reach out. We're here to support you every step of the way.

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