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Grief Support
with
Vicky Edgerly

Vicky takes a holistic approach to her private grief support sessions by addressing body, mind and spirit. Each session is specifically designed to cater to your individual needs. She incorporates various methods, including energy work, guided meditations, and compassionate listening, to help ease the anxiety and discomfort that often come with grief. Vicky draws from her personal experiences with multiple loss and years of study, offering gentle suggestions and guidance in a nurturing space for you to process your emotions. These sessions are designed not to take away your pain, but to support and assist you as you navigate through your journey.

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Vicky's Tips for Grievers

Here are some helpful tips I've gathered to support you during your grieving process. Each tip offers its own value, and when combined, they can guide you toward healing and a brighter future.

 

If you're open to shaping your grief journey, download the list below and start with one practice at a time. Should you need extra support, I'm here to offer gentle guidance through private sessions tailored to your needs.​​​​

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Recommended Reading

Below is a selection of books that I have found to be supportive during various stages of my grief. I only include recommendations that I have personally experienced and that have positively contributed to my self-growth and healing. This list is by no means exhaustive, as many other books exist that others may find helpful, but it serves as a solid starting point. Since there are many paths to self-healing, I invite you to explore any readings that speak to you  during your own grief journey. 

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Tools for Download

Grief can be an overwhelming journey, but you don't have to navigate it alone. We invite you to explore this collection of basic yet effective tools designed to help ease the fear and anxiety that often accompany this difficult time. This curated list includes valuable downloads and links from various trusted sources that we found helpful in our own experiences. If you have any questions or need further guidance, please don't hesitate to reach out. We're here to support you every step of the way.

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